Thursday 6:30pm Bikram Yoga is a PWYC Karma Class, by donation. Starts Sept 14th.
We have Bikram and Yin Yoga classes that range from 60 to 90 minutes long. Our Hot Yoga studio is a 1000 sq foot, mirrored space with wood floors and soft lighting, perfect for both balance and focus. By “hot” we mean temperatures around 40 degrees Celsius and humid. This kind of heat facilitates the loosening and extension of your muscles and of course: sweat! The cleansing and healing aspects of a heated environment can be felt days and weeks after your visit.